This dip is not only delicious but also healthy as it is rich in protein and healthy fats. Our Nutrient Dense Green Dip is made with nutritious ingredients like anchovy fillets and capers, which are sources of omega-3 fatty acids, antioxidants, and anti-inflammatory compounds. Additionally, the dip contains plain Greek yoghurt, which is high in protein. This versatile dip can be served with crudité, drizzled over salad, or used as a sauce with our famous sardine fishcakes. It is an excellent way to introduce children to the flavours of fish.

Savoury Lunchbox Muffins

Discover the simple pleasure of making your own Homemade Ghee using organic, grass-fed butter. This golden elixir not only adds a delightful flavor to your dishes but also brings a host of nutritional benefits.

Ghee, a form of clarified butter, has been cherished for centuries in traditional cooking. When crafted from organic, grass-fed butter, its richness and quality elevate the taste and nutritional value. By making your own ghee, you have complete control over the sourcing and quality of the ingredients.

Creating Homemade Ghee is a straightforward process. All you need is organic, grass-fed butter and a little time. As the butter melts and simmers, the milk solids separate, resulting in a golden liquid that is pure ghee. Strained and stored, this liquid gold becomes a versatile pantry staple for culinary delights.

The beauty of Homemade Ghee lies not only in its delicious flavor but also in its impressive health benefits. With a high smoke point, ghee is an excellent choice for high-heat cooking. Its rich nutrient profile includes essential fatty acids and vitamins, making it a nourishing addition to your meals.

Use Homemade Ghee as a cooking oil, spread it on warm bread, or incorporate it into your favorite recipes. Its rich, nutty aroma and flavor will enhance the taste and elevate your culinary creations.

Crafting Homemade Ghee allows you to indulge in the pure goodness of organic, grass-fed butter. Enjoy the satisfaction of creating a wholesome and flavorful cooking staple that adds a touch of luxury to every dish.

Spiced Apple Spelt Muffins

Mackerel Pâté

Sweet Potato Hash

Sheet Pan Lemon Herb Wild-Caught Salmon with Roasted Vegetables:

Transport your taste buds to the vibrant flavors of Morocco with our Slow Cooker Moroccan Chicken recipe. This easy and delicious dish combines tender pasture-raised chicken with a blend of aromatic spices, creating a meal that will tantalize your senses. With the convenience of a slow cooker, you can enjoy the rich and satisfying flavors of Moroccan cuisine without spending hours in the kitchen. Let the chicken slow cook to perfection, allowing the spices to infuse and the meat to become tender and juicy. Serve it over cauliflower rice, steamed vegetables, or with a side salad for a complete and nourishing meal. Garnish with fresh cilantro and a squeeze of lemon juice to elevate the flavors even further. Embrace the exotic tastes of Morocco with this flavorful and comforting Slow Cooker Moroccan Chicken recipe.

Sweet Potato Chips

Slow cooker porridge

This Mediterranean Lamb Stew is simple to make, nutritious, satisfying, and full of flavour.

Korean rice bowl

Tandoori Chicken tray bake