Savoury Lunchbox Muffins

These Savoury Lunchbox Muffins are perfect for school kids! Packed with wholesome ingredients, they provide a nutritious snack that fuels their busy minds and keeps them energized throughout the day. These muffins are rich in healthy fats and protein, offering a balanced combination for sustained energy and optimal brain function. With their delicious flavours and nut-free nature, these muffins are a safe and tasty option for those with nut allergies. Prepare a batch of these savoury muffins and give your kids a nourishing treat that will support their well-being and keep them going all day long.

Nut-Free Savoury Lunchbox Muffins

Prep Time: 10M
Cook Time: 25M
Total Time: 35M
Yield: 12 muffins
Category: Snack

Ingredients:

• 2 cups gluten-free flour blend
• 1 teaspoon baking soda
• 1/2 teaspoon salt
• 4 large eggs
• 1/4 cup ghee, melted
• 1/4 cup dairy milk (or your preferred dairy-free milk)
• 1 cup grated zucchini
• 1/2 cup chopped cooked bacon
• 1/4 cup chopped fresh parsley
• 1/4 cup chopped green onions
• 1/2 cup shredded Gruyere cheese

Instructions:

1. Preheat the oven to 180°C (350°F) and line a muffin tin with paper liners.
2. In a large bowl, whisk together the gluten-free flour blend, baking soda, and salt.
3. In a separate bowl, beat the eggs. Add the melted ghee and dairy milk, and mix well.
4. Pour the wet ingredients into the dry ingredients and stir until well combined.
5. Add the grated zucchini, chopped bacon, parsley, green onions, and shredded Gruyere cheese to the batter. Stir until evenly distributed.
6. Scoop the batter into the prepared muffin tin, filling each cup about three-quarters full.
7. Bake for 25 minutes or until the muffins are golden and a toothpick inserted into the center comes out clean.
8. Allow the muffins to cool in the tin for a few minutes, then transfer them to a wire rack to cool completely.
9. Enjoy these delicious Nut-Free Savoury Lunchbox Muffins as a satisfying snack or pack them in your lunchbox for a nourishing meal on the go.

Recipe Notes:

• These muffins can be stored in an airtight container in the refrigerator for up to 5 days or stored in the freezer for up to 3 months.
• Feel free to add your favourite herbs, spices, or vegetables to customize the flavour of these savoury muffins.
• These muffins are grain-free, gluten-free, and nut-free, making them suitable for those with specific dietary needs or allergies.