JESSICA HOSKINS
Mama of three
Clinical Nutritionist, & Herbalist
B Health Science (CSU), A.D Nutritional Medicine, A.D Western Herbal Medicine, MATMS
Jessica is a Mum of three, clinical nutritionist and herbalist with a special interest in the health of women in the years after childbirth and well into motherhood. Through her clinical practice and successful online programs, Jessica has dedicated much of her 10 years of practice helping hundreds of women to nourish, replenish and thrive.
APPROACH
Jessica works with many people with a range of symptoms, health conditions and goals for their health. A consultation with Jessica will involve a full naturopathic review and health assessment that considers the individual as a whole and not just their symptoms.
Her signature technique in both programs and consultation combines evidence based nutrition and herbal medicine, with the wisdom of naturopathic and traditional practices.
HEALTH FOR THE WHOLE FAMILY
As a mother and clinical practitioner, Jessica knows the influence that nutrition and lifestyle practices have on people in all stages of life. Through her professional practice and her personal understanding, Jessica is particularly passionate about helping mothers of all stages rediscover their health and wellness through nutrition and lifestyle.
JESSICA WORKS IN THE AREAS OF
Motherhood depletion and adrenal fatigue
Women's health and hormonal care
Preconception, pregnancy and postnatal care
Stress, depletion and fatigue
Children's health and development
Breastfeeding and infant nutrition
Gut healing and digestive wellbeing
Immune and respiratory health
Allergies
Recurrent illness
Skin conditions
Sleep issues
Jessica’s Story
“ When I had our first baby I was the happiest and healthiest I’d ever been. I had spent months preparing for conception, I lavished on myself during pregnancy, I did all of the things I was supposed to, and I went into the post-partum period feeling really good!
Fast forward to baby number two and things didn’t feel quite so good. A mild case of PND combined with work, studying, a traveling husband, and adjusting to being a Mum of two took its toll. Without realising it I had stopped prioritising my own health and wellbeing. For a long period I was tired, wired and eventually depleted. I was so ‘busy’ I did not even see it coming.
It took a couple of wake up calls, but I had seen this many times over in my clients. I finally recognised that I was on the path of a burnout.
With nutrition, natural medicine and mindfulness I slowly started to feel like myself again and was on the road to recovery.
I’m thankful that because of my knowledge and experience as a clinical nutritionist and herbalist, I have the awareness and know-how that I need to bring myself back into alignment. But this made me think: if this could happen to me; what about all the Mums out there that do not have this kind of toolbox?
I know that my story is so similar to many other mums out there, which is why supporting mothers has become my clinical focus.
If you’re feeling like this resonates with you, I hear you. Just know that it is more than ok to prioritise your own health and wellbeing.”