Apple & Vanilla Bircher with Yoghurt
Prep 10m | Cook overnight | Serves 6
This bircher muesli is not only nourishing and delicious but is made ahead- saving you so much time on busy mornings!
INGREDIENTS
1 cup organic rolled oats
1 cup of spring/ filtered water
½ teaspoon vanilla bean powder
1 apple grated with skin
1 tablespoon lemon juice
3 tbs extra virgin coconut oil (liquid)
2 cups of organic greek yoghurt
1 tablespoon of raw honey
½ cup desiccated coconut
2 tbsp chopped raw almonds
2 tbsp hemp seeds
2 tbsp sesame seeds
3 tbsp chia seeds
A pinch of natural salt
½ tsp cinnamon powder
METHOD
Combine oats, water, vanilla, apple, lemon juice, coconut oil, yoghurt and honey in a medium bowl. Add remaining ingredients, and mix well.
Leave soak overnight and enjoy the next morning!
RECIPE NOTES
Will keep in the fridge for up to 3 days.
Serve with extra yogurt and fresh berries if desired.
You can make this in jars for a super-quick, grab-and-go option.
For a vegan option, use coconut greek style yoghurt and replace hone with maple syrup.
