This Japanese-inspired salad is a refreshing and vibrant dish that combines crisp vegetables, delicate flavours, and a delightful dressing. Packed with nutrients and a variety of textures, this salad is a perfect accompaniment to any meal or a light, healthy lunch option.

This dip is not only delicious but also healthy as it is rich in protein and healthy fats. Our Nutrient Dense Green Dip is made with nutritious ingredients like anchovy fillets and capers, which are sources of omega-3 fatty acids, antioxidants, and anti-inflammatory compounds. Additionally, the dip contains plain Greek yoghurt, which is high in protein. This versatile dip can be served with crudité, drizzled over salad, or used as a sauce with our famous sardine fishcakes. It is an excellent way to introduce children to the flavours of fish.

Sweet Potato Hash

Sweet Potato Chips

French Carrot Salad

Kachumber Salad

Rainbow Salad

Green Salad w Vinaigrette Dressing

Rice & Black Bean Salad