Rogan Josh

Dinner

1 Jan

Prep time 20m | Cook time 2h | Total time 2h 20m | Servings 4

INGREDIENTS

2 teaspoons ground cardamom

2 teaspoons ground cumin

2 teaspoons ground coriander

500g diced lamb

20g ghee

2 tablespoons olive oil

2 medium brown onions , sliced thinly

4cm piece fresh ginger , grated

4 cloves garlic, crushed

2 teaspoons sweet paprika

½ teaspoon cayenne pepper(opitional- this will make it spicy)

½ cup (125ml) beef stock

425g can crushed tomatoes

2 bay leaves

2 cinnamon sticks

200g plain greek yogurt 1 fresh long red chilli, sliced thinly (optional)

METHOD

Combine cardamom, cumin and coriander in medium bowl, add lamb; toss lamb to coat in spice mixture.
Heat ghee and half of the olive oil in large deep saucepan; cook lamb, in batches, until browned all over.
Heat remaining oil in same pan; cook onion, ginger, garlic, paprika and cayenne over low heat, stirring, until onion softens.
Return lamb to pan with stock, undrained tomatoes, bay leaves and cinnamon.
Add yogurt, 1 tablespoon at a time, stirring well between each addition; bring to a boil. Reduce heat; simmer, covered, about 1½ hours or until lamb is tender.

Enjoy x

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