Recipes

Jessica Hoskins 4/2/24 Jessica Hoskins 4/2/24

Kale Slaw

Jessica Hoskins 2/9/23 Jessica Hoskins 2/9/23

Sweet Potato Mash

Jessica Hoskins 13/7/23 Jessica Hoskins 13/7/23

Sweet Potato Hash

Sweet Potato Hash

Jessica Hoskins 9/10/22 Jessica Hoskins 9/10/22

French Carrot Salad

Jessica Hoskins 9/10/22 Jessica Hoskins 9/10/22

Kachumber Salad

Jessica Hoskins 2/10/22 Jessica Hoskins 2/10/22

Rainbow Salad

Basics
- Feb 5, 2023 Happy Gut Stewed Apples
- Jul 13, 2023 Ghee
- Aug 21, 2023 Beef Tallow: A Beginners Guide
- May 1, 2024 Nourishing Beef Broth
- May 12, 2024 Herb & Olive Oil Crackers
Breakfast
- Aug 31, 2022 Apple & Vanilla Bircher with Yoghurt
- Aug 31, 2022 Banana Buckwheat Pancakes
- Sep 1, 2022 Eggs Three Ways
- Oct 9, 2022 Choco Granola
- Jan 1, 2023 Chia Pudding
- Mar 5, 2023 Zucchini Corn Fritters
- Apr 12, 2023 Zucchini Butter Beans
- May 1, 2023 Middle Eastern Inspired Eggs
- May 1, 2023 Mini Impossible Quiches
- Jun 5, 2023 Slow Cooker Apple Cinnamon Porridge
- Jul 13, 2023 Sweet Potato Hash
- Sep 3, 2023 Breakfast Bake
- Nov 5, 2023 Overnight Breakfast Beans (Slow Cooker Recipe)
- Feb 4, 2024 Breakfast Berry Crumble
- May 11, 2024 Pecan Overnight Oats
Dinner
- Aug 3, 2022 Pistou Soup
- Aug 3, 2022 Poke Bowl
- Aug 3, 2022 Loaded + Baked Sweet Potato
- Aug 3, 2022 Pasta with Sardines
- Aug 3, 2022 Goulash
- Aug 4, 2022 Fajita Lettuce Wraps
- Aug 31, 2022 Super Greens Pesto
- Aug 31, 2022 Slow Cooked Lamb Stew
- Aug 31, 2022 Sardine Bites
- Aug 31, 2022 Lemon Chicken with Rice
- Aug 31, 2022 Tomato & Basil Soup
- Sep 1, 2022 Minestrone Soup
- Sep 1, 2022 Easy Greens Pie
- Sep 1, 2022 Rice & Black Bean Salad
- Oct 1, 2022 Shepherd's Pie
- Oct 2, 2022 Quinoa Crusted Chicken Cobb Salad
- Oct 2, 2022 Chili Con Carne
- Oct 2, 2022 Sardine Fishcakes
- Oct 9, 2022 Sweet Potato, Chickpea & Spinach Curry
- Oct 9, 2022 Asparagus ‘Quiche’
- Oct 9, 2022 Lamb Tray Bake
- Oct 9, 2022 Salmon & Lemon Pasta
- Nov 2, 2022 Nutrient Dense Spag Bol
- Nov 2, 2022 Wild Salmon Fillet with Sweet ‘n Crunchy Salad
- Nov 2, 2022 Fish fingers & Chips Tray Bake
- Nov 4, 2022 Baked Ziti
- Jan 1, 2023 Rogan Josh
- Jan 1, 2023 Fresh Rice Paper Rolls
- Feb 4, 2023 Coconut Chicken Curry
- Mar 5, 2023 Lamb & Chickpea Stew with Middle Eastern Spices
- Mar 5, 2023 French Chicken Casserole
- Mar 5, 2023 Instant Noodle Jars
- Mar 5, 2023 Zucchini Corn Fritters
- Apr 11, 2023 Veggie Soup
- Apr 11, 2023 All Day Beef Stew
- Apr 11, 2023 Roast Chicken & Spiced Rice
- May 1, 2023 Baked Fish & Cherry Tomatoes
- May 1, 2023 Lunchbox Meatballs
- May 1, 2023 Middle Eastern Inspired Eggs
- May 1, 2023 French Lentil Soup
- Jun 5, 2023 Tandoori Chicken Tray Bake
- Jun 5, 2023 Korean Rice Bowl
- Jun 5, 2023 Mediterranean Lamb Stew
- Jul 11, 2023 Slow Cooker Moroccan Chicken
- Jul 13, 2023 Sheet Pan Lemon Herb Wild-Caught Salmon with Roasted Vegetables
- Sep 3, 2023 Greek Fish Stew
- Sep 3, 2023 Slow-Cooker Chicken Ramen
- Sep 3, 2023 Meatloaf
- Oct 3, 2023 Halloumi & Vegetable Traybake
- Oct 3, 2023 Green Risotto with Herbs
- Nov 5, 2023 Chicken Katsu
- Nov 5, 2023 Osso Bucco
- Feb 3, 2024 Chorizo Rice
- May 6, 2024 Family Beef & Mushroom Pie
- May 11, 2024 Family Fish Pie
Lunch
- Aug 3, 2022 Poke Bowl
- Aug 31, 2022 Sardine Bites
- Aug 31, 2022 Tomato & Basil Soup
- Sep 1, 2022 Rice & Black Bean Salad
- Oct 2, 2022 Quinoa Crusted Chicken Cobb Salad
- Oct 2, 2022 Sardine Fishcakes
- Oct 2, 2022 Zucchini Slice
- Oct 9, 2022 Asparagus ‘Quiche’
- Nov 2, 2022 Wild Salmon Fillet with Sweet ‘n Crunchy Salad
- Jan 1, 2023 Fresh Rice Paper Rolls
- Mar 5, 2023 Instant Noodle Jars
- Mar 5, 2023 Zucchini Corn Fritters
- Apr 12, 2023 Lunchbox Sausage Rolls
- Apr 12, 2023 Zucchini Butter Beans
- May 1, 2023 Baked Fish & Cherry Tomatoes
- May 1, 2023 Lunchbox Meatballs
- May 1, 2023 Middle Eastern Inspired Eggs
- May 1, 2023 Mini Impossible Quiches
- May 1, 2023 French Lentil Soup
- Jul 13, 2023 Savoury Lunchbox Muffins
- Oct 3, 2023 Halloumi & Vegetable Traybake
- Feb 3, 2024 Chorizo Rice
Lunch Box
- Aug 3, 2022 Zucchini Choc-Chip Muffins
- Oct 2, 2022 Zucchini Slice
- Feb 5, 2023 Seed Crackers
- Apr 12, 2023 Lunchbox Sausage Rolls
- Apr 12, 2023 Hummus Snack Packs
- May 1, 2023 Lunchbox Meatballs
- Jun 5, 2023 Homemade Marshmallows
- Jul 13, 2023 Spiced Apple Spelt Muffins
- Jul 13, 2023 Savoury Lunchbox Muffins
- Sep 4, 2023 Nutrient Dense Green Dip
- Feb 3, 2024 Chorizo Rice
- May 11, 2024 Baked Spelt Cinnamon Doughnuts
- May 12, 2024 Herb & Olive Oil Crackers
Salads
- Feb 3, 2024 Pipirana (Spanish salad)
- Feb 4, 2024 Kale Slaw
Sides
- Sep 1, 2022 Rice & Black Bean Salad
- Oct 2, 2022 Green Salad with Vinaigrette Dressing
- Oct 2, 2022 Rainbow Salad
- Oct 9, 2022 Kachumber Salad
- Oct 9, 2022 French Carrot Salad
- Jun 5, 2023 Sweet Potato Chips
- Jul 13, 2023 Sweet Potato Hash
- Sep 2, 2023 Sweet Potato Mash
- Sep 4, 2023 Nutrient Dense Green Dip
- Oct 4, 2023 Easy Homemade Chicken Souvlaki with Tzatziki
- Nov 5, 2023 Japanese Style Salad
- Feb 3, 2024 Pipirana (Spanish salad)
- Feb 4, 2024 Kale Slaw
Snacks
- Aug 3, 2022 Coconut & Black Rice Pudding
- Aug 3, 2022 Zucchini Choc-Chip Muffins
- Oct 2, 2022 Zucchini Slice
- Jan 1, 2023 Chia Pudding
- Jan 1, 2023 Mango Gummies
- Jan 1, 2023 Fresh Rice Paper Rolls
- Feb 5, 2023 Happy Gut Stewed Apples
- Feb 5, 2023 Seed Crackers
- Mar 5, 2023 Spelt Apple Cake
- Mar 5, 2023 Buckwheat Sablés with Chocolate Chips
- Mar 5, 2023 Zucchini Corn Fritters
- Apr 12, 2023 Lunchbox Sausage Rolls
- Apr 12, 2023 Hummus Snack Packs
- May 1, 2023 Fermented Carrot Sticks
- May 1, 2023 Mini Impossible Quiches
- Jun 5, 2023 Sweet Potato Chips
- Jun 5, 2023 Homemade Marshmallows
- Jul 13, 2023 Mackerel Pâté
- Jul 13, 2023 Spiced Apple Spelt Muffins
- Jul 13, 2023 Savoury Lunchbox Muffins
- Sep 4, 2023 Nutrient Dense Green Dip
- May 11, 2024 Baked Spelt Cinnamon Doughnuts
- May 12, 2024 Herb & Olive Oil Crackers
dinner
- Oct 4, 2023 Easy Homemade Chicken Souvlaki with Tzatziki