This dip is not only delicious but also healthy as it is rich in protein and healthy fats. Our Nutrient Dense Green Dip is made with nutritious ingredients like anchovy fillets and capers, which are sources of omega-3 fatty acids, antioxidants, and anti-inflammatory compounds. Additionally, the dip contains plain Greek yoghurt, which is high in protein. This versatile dip can be served with crudité, drizzled over salad, or used as a sauce with our famous sardine fishcakes. It is an excellent way to introduce children to the flavours of fish.